Coach Cotton

A basketball player wearing a white jersey with the number 42 jumps to make a shot near the hoop in a game, with spectators watching in the background.
A newspaper article with a photograph of a basketball player shooting a basket, with another player defending. The headline reads "Co-District 4-4A Champs" and the subheading states "Dragons secure share of district title for first time since 1988." The article discusses a basketball game and the team's championship victory.
Display case with a red Louisiana basketball jersey, number 42, and a photograph of two people shaking hands at an event.

The Heart Behind the RiverHawks

Born and raised in Louisiana, Coach Cotton fell in love with basketball early on. He played at every level except professionally, but it was what came after the final whistle that inspired the vision for the Triana RiverHawks.

"I know what it’s like to grow up in a single-parent home. I know what it’s like to not be in the position to afford what other players’ parents could. I know what it’s like to not fit in. I know what it’s like to fail. I know what it’s like to quit. And I also know what it’s like to win. Winning starts before the scoreboard reflects more points in your favor."

Basketball gave him confidence when he needed it most. It helped him find his identity and voice during a time when he struggled with bullying and low self-worth. But when the game stopped, he had to rediscover who he wasβ€”and that journey drew him closer to God and his true purpose.

Raised in a Baptist church, Coach Cotton has always had a relationship with God. Through prayer and personal experience, he discovered his calling: to prepare the next generation not just for the game, but for life.

Our Approach

At Triana RiverHawks, we train athletes to excel on the court while equipping them for the challenges beyond it. Our program emphasizes:

  • Defensive and Offensive Skill Development

  • Ball Handling, Court Awareness, and Conditioning

  • Mental Toughness and Leadership Training

  • Christian Character Growth through FCA Enrichment

  • Confidence Building and Positive Habit Formation

Age-Specific Training

Ages 7–9 (Introductory Stage)

  • Weekly Practice Time: 2–4 hours

  • Focus: Fundamentals, coordination, and fun.

  • Format: 45–60 minute practices, 2x per week. Optional light at-home practice encouraged.

Ages 10–12 (Development Stage)

  • Weekly Practice Time: 4–6 hours

  • Focus: Strengthening fundamentals β€” dribbling, passing, shooting, footwork.

  • Format: 60–90 minute practices, 2–3x per week. At-home drills (15–20 min/day) recommended.

Ages 13–14 (Competitive Prep Stage)

  • Weekly Practice Time: 6–10 hours

  • Focus: Advanced skills, conditioning, and team concepts.

  • Format: 90–120 minute practices, several times per week. Small-sided games (1v1, 2v2, 3v3) maximize touches and decision-making.

Enrichment Beyond Basketball

We’re not just building athletes β€” we’re shaping confident young men and women who are prepared for life:

  • Career Exposure: Tours and mentorship opportunities with professionals and organizations like Huntsville FC.

  • Community Service: Projects that develop empathy, responsibility, and leadership.

  • Faith-Based Mentorship: Guidance rooted in respect, perseverance, and faith.

  • Life Skills: Communication, teamwork, and resilience that transfer beyond sports.

Building Legacy

Our ultimate goal is to inspire every RiverHawk to succeed in life β€” and to one day create opportunities for others, just as they experienced here.

Faith. Focus. Finish. isn’t just a motto. It’s a way of life

β€œFaith. Focus. Finish”

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