
Coach Cotton
The Heart Behind the RiverHawks
Born and raised in Louisiana, Coach Cotton fell in love with basketball early on. He played at every level except professionally, but it was what came after the final whistle that inspired the vision for the Triana RiverHawks.
"I know what itβs like to grow up in a single-parent home. I know what itβs like to not be in the position to afford what other playersβ parents could. I know what itβs like to not fit in. I know what itβs like to fail. I know what itβs like to quit. And I also know what itβs like to win. Winning starts before the scoreboard reflects more points in your favor."
Basketball gave him confidence when he needed it most. It helped him find his identity and voice during a time when he struggled with bullying and low self-worth. But when the game stopped, he had to rediscover who he wasβand that journey drew him closer to God and his true purpose.
Raised in a Baptist church, Coach Cotton has always had a relationship with God. Through prayer and personal experience, he discovered his calling: to prepare the next generation not just for the game, but for life.
Our Approach
At Triana RiverHawks, we train athletes to excel on the court while equipping them for the challenges beyond it. Our program emphasizes:
Defensive and Offensive Skill Development
Ball Handling, Court Awareness, and Conditioning
Mental Toughness and Leadership Training
Christian Character Growth through FCA Enrichment
Confidence Building and Positive Habit Formation
Age-Specific Training
Ages 7β9 (Introductory Stage)
Weekly Practice Time: 2β4 hours
Focus: Fundamentals, coordination, and fun.
Format: 45β60 minute practices, 2x per week. Optional light at-home practice encouraged.
Ages 10β12 (Development Stage)
Weekly Practice Time: 4β6 hours
Focus: Strengthening fundamentals β dribbling, passing, shooting, footwork.
Format: 60β90 minute practices, 2β3x per week. At-home drills (15β20 min/day) recommended.
Ages 13β14 (Competitive Prep Stage)
Weekly Practice Time: 6β10 hours
Focus: Advanced skills, conditioning, and team concepts.
Format: 90β120 minute practices, several times per week. Small-sided games (1v1, 2v2, 3v3) maximize touches and decision-making.
Enrichment Beyond Basketball
Weβre not just building athletes β weβre shaping confident young men and women who are prepared for life:
Career Exposure: Tours and mentorship opportunities with professionals and organizations like Huntsville FC.
Community Service: Projects that develop empathy, responsibility, and leadership.
Faith-Based Mentorship: Guidance rooted in respect, perseverance, and faith.
Life Skills: Communication, teamwork, and resilience that transfer beyond sports.
Building Legacy
Our ultimate goal is to inspire every RiverHawk to succeed in life β and to one day create opportunities for others, just as they experienced here.
Faith. Focus. Finish. isnβt just a motto. Itβs a way of life